Human beings are complex beings. People differ from each other in various dimensions; each individual has a different physical and mental strengths, social behaviours and life experience that eventually results in their psychological states. All these differences impact an individual’s technical skills and tactical understanding of their life. The benefits of coaching are many; 80% of people who receive coaching report increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills. 86% of companies report that they recouped their investment in coaching and more (source: ICF 2009).

Positive Psychology Coaching (PPC) is a scientifically-rooted approach to helping clients increase well-being, enhance and apply strengths, improve performance, and achieve valued goals. 

Tools & Techniques:

  1. The Positive ratio
  2. Active-Constructive Responding
  3. Best Possible Future Self

Types of 1:1 Coaching

  1. Career Coaching
  2. Performance Coaching
  3. Business Coaching
  4. Executive Leadership Coaching
  5. Personal Coaching
  6. Group Coaching
  7. Relationship Coaching
  8. Developmental Coaching
  9. Behavioral Coaching
  10. Academic Coaching

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